Can you raise your arms while pregnant? Eat sushi? Sleep on your back? We bust 12 common pregnancy myths with facts every mom-to-be should know.

At BabyBumpZone.com, we guide you through every stage of pregnancy with trusted advice, week-by-week insights, and real-life tips. Whether you’re in your first trimester or nearing delivery, our articles help you stay informed, prepared, and empowered. From food choices to baby bump growth, we make your journey to motherhood less stressful and more beautiful.
Can you raise your arms while pregnant? Eat sushi? Sleep on your back? We bust 12 common pregnancy myths with facts every mom-to-be should know.